About the Talk
In this evergreen talk focused on well being, Maria shares concrete strategies to lead a more mindful life for both adults and adolescents. Join the road to well-being through neuroplasticity, mindful awareness, socio emotional learning and positive psychology. Come away with actionable next steps to better understand each of these and make well-being a priority in everyday life, especially in your classroom.
Key Objectives and Takeaways
Through this workshop:
- Explore the building blocks of well-being for teachers and students
- Engage in activities that support a mindset for teacher and student well-being
- Identify how the elements of social-emotional learning (SEL) enhances learning and teaching