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Educator mindfulness and movement

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Nick Mann
< 1 min read

About the talk

Ready to recalibrate your mental health as you work through online classes and juggle all your responsibilities? Tune into this wellness session by Nick Mann, CEO, TeacherFit, to learn strategies you can adopt today to lead a more mindful life. Take a mental and physical break from the day and be led through a guided meditation, breathing and movement practice to open your body and mind. Many strategies can also be practiced with your students, to create a reflective, calm and mindful classroom environment.  

Highlights you don’t want to miss

  • Take a moment for self reflection with mindfulness meditation as you learn to become more present in the moment
  • Take away fresh energizer activities for a quick boost of energy in your classrooms
Speaker
Nick Mann
CEO, TeacherFit

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Nick Mann
Nick Mann is the founder of TeacherFit & StudentFit online wellness programs and his mission is to provide educational leaders with the tools necessary to impact their teachers and students through wellness. A former Veteran of The United States Marine Corps, and a certified fitness & nutrition coach, Nick offers daily mindfulness, fitness, and yoga classes to educators around the world, through his impactful virtual programs. For more information, visit Nick's website here.
Teacher Wellness
Educator mindfulness and movement
Ready to recalibrate your mental health as you work through online classes and juggle all your responsibilities? Tune into this wellness session by Nick Mann, CEO, TeacherFit, to learn strategies you can adopt today to lead a more mindful life. Take a mental and physical break from the day and be led through a guided meditation, breathing and movement practice to open your body and mind. Many strategies can also be practiced with your students, to create a reflective, calm and mindful classroom environment.