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Turning pro with your wellness habits

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Nick Mann
< 1 min read

About the talk

Join founder and CEO of TeacherFit & StudentFit, Nick Mann, to dive into how you can turn consistent daily habits into mental, physical and emotional wellness. Build self-awareness, breathe, move your body, and walk away with a plan to make sustainable healthy changes to your lifestyle. Learn strategies such as deep breathing and stretching so you can make it a practice in your day-to-day schedules.

Highlights you don’t want to miss

  • Build self-awareness, breathe, move your body, and walk away with a plan to make sustainable healthy changes

Speaker
Nick Mann
Founder and CEO, TeacherFit & StudentFit
Disclaimer - This event is organised independently of and not endorsed by the IB. Toddle’s events and webinars are organised to enable an exchange of practices and ideas within the educator community and are not a replacement for official IB workshops. Views and opinions expressed by the speakers are their personal views and should not be construed as official guidance by the IB. Please seek assistance from your school’s IB coordinator and/or refer to official IB documents before implementing shared ideas and strategies in your classroom.

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Nick Mann
Nick Mann is the founder of TeacherFit & StudentFit online wellness programs and his mission is to provide educational leaders with the tools necessary to impact their teachers and students through wellness. A former Veteran of The United States Marine Corps, and a certified fitness & nutrition coach, Nick offers daily mindfulness, fitness, and yoga classes to educators around the world, through his impactful virtual programs. For more information, visit Nick's website here.
Teacher Wellness
Turning pro with your wellness habits
Join founder and CEO of TeacherFit & StudentFit, Nick Mann to dive into how you can turn consistent daily habits into mental, physical and emotional wellness. Be prepared to build self-awareness, breathe, move your body, and walk away with a plan to make sustainable healthy changes so you can be your best.

Reflect how your comfort based decisions impact your lifestyle and explore the habits that you would want to add to get a healthy change! Through the session, you will also take breaks to practice deep breaths and stretch so you can make it a practice in your day to day schedules.