Repair, refresh & rejuvenate your eyes

Siddi Shah

< 1 min read

About the talk

With the world becoming more digital by the day, spending hours in front of a screen is not new to most of us. With teaching and learning moving almost entirely online in the wake of the COVID-19 pandemic, educators across the world moved online overnight, having disastrous implications on their eyes.

In this informative wellness session, uncover the basic principles of eye care and engage in exercises to strengthen and relax your eyes. Educators can also share these strategies with students who may be engaging with online learning.

Key objectives

Explore the fundamental principles of eye care and engage in exercises that strengthen and relax the eyes
Learn simple techniques to reduce eye strain
Practice a lifestyle that helps preserve natural eye-sight and get nutritional tips to restore weak vision and boost immunity

Speaker

Siddi Shah

The Eye Yoga Center

Disclaimer - This event is organised independently of and not endorsed by the IB. Toddle’s events and webinars are organised to enable an exchange of practices and ideas within the educator community and are not a replacement for official IB workshops. Views and opinions expressed by the speakers are their personal views and should not be construed as official guidance by the IB. Please seek assistance from your school’s IB coordinator and/or refer to official IB documents before implementing shared ideas and strategies in your classroom.

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Siddi Shah

Siddi Shah is an eye yoga trainer from India. Her organisation, The Eye Yoga Center works on correcting a range of eye disorders through simple eye exercises and nutrition. The center works on preventing and preserving eyesight in this digital age and aims to create a spectacle free world especially for children, who are bound with crutches at a very young age. Siddi and her team work to educate the global community of parents, educators, and guardians and equip them with the knowledge and techniques to naturally heal the eyesight of people across all ages.

Teacher Wellness

Repair, refresh & rejuvenate your eyes

With teaching and learning moving almost entirely online in the wake of the COVID-19 pandemic, educators across the world moved online overnight, having disastrous implications on the eyes. In this informative wellness session, uncover the basic principles of eye care and engage in exercises to strengthen and relax your eyes. Educators can also share these strategies with students who may be engaging with online learning.