Feel good for life

Ayleen Tjia, Izzy Ben Natan, Jason Blackman, Orlando Abreu and Tobias Geertsma

< 1 min read

About the talk

In this wellness session with the Atmanjali Wellness Tribe team , discover a range of powerful strategies and inspirations to help you put your wellness first. In just under an hour, explore a range of themes such as personal transformation, the power of positive habits and meditation, positive intentions, affirmations and cultivating self love and gratitude practice.

Key objectives

Explore short meditations to incorporate into your daily life
Get acquainted with office chair spine work activity to support your posture
Learn the benefits of cultivating self love and practicing gratitude.

Speakers

Ayleen Tjia

Izzy Ben Natan

Jason Blackman

Orlando Abreu

Tobias Geertsma

Disclaimer - This event is organised independently of and not endorsed by the IB. Toddle’s events and webinars are organised to enable an exchange of practices and ideas within the educator community and are not a replacement for official IB workshops. Views and opinions expressed by the speakers are their personal views and should not be construed as official guidance by the IB. Please seek assistance from your school’s IB coordinator and/or refer to official IB documents before implementing shared ideas and strategies in your classroom.

Up next: Related articles, talks and more

View all

Back

Ayleen Tjia

With her amazing positive energy, Ayleen Tjia, brings joy to everyone fortunate to meet her. With her wayward warrior spirit, she is your go-to for unleashing the fullest, brightest version of yourself by creating healthy habits of self-care, understanding the importance and cultivation of self-love and living a life filled with gratitude.

Izzy Ben Natan

Originally a pioneer in the fitness world, sought out by a renowned clientele as a personal coach, Izzy Ben Natan now dedicates his life and boundless positive energy to elevating the health and wellbeing of people all over the world.

Jason Blackman

Jason Blackman's soothing deep voice effortlessly takes you on a healing journey, helping you dive into the realm of meditative calm. The wide array of his acquired experiences as a shaman, healer, and former paramedic, give Jason unique knowledge of the human body and how to heal it on all its intricate layers.It took a literal blow to the head, to make John Millenium, a former engineer, see the light. He now uses the gentle art of kinesiology to align all of your chakras and to help you reconnect to the center of wellbeing in you.

Orlando Abreu

Orlando Abreu has the natural ability to empower people both mentally and physically. As a mind coach and a yoga spine therapist, his unique and practical approach will leave your mind and body feeling well connected with each other.

Tobias Geertsma

Tobias Geertsma is the reason for the Feel Good Tribe to take their presence online and to deliver their skills to your digital doorstep. Having experienced a powerful transformation first hand, it is now his mission to make this magic available to as many people as possible.

Teacher Wellness

Feel good for life

As educators with focus on students and their learning, health and wellbeing takes a backseat. This session brings to you a sequence of powerful strategies and inspirations including personal transformation, the power of positive habits, general wellness, the power of meditation, positive intentions, affirmations, cultivating self love and gratitude practice.

In this wellness session with the Atmanjali wellness Tribe - Ayleen Tjia, , Izzy Ben Natan, Jason Blackman, Orlando Abreu, Tobias Geertsma, you will go through two short meditations and an office chair spine work activity. The team is also offering any TIES registered participant a 50% discount to their online Feel Good Programme until the end of June.