Teacher Fit mental wellness

Allison Carmichael

< 1 min read

About the talk

Education is a highly stressful industry and often educators put the needs of others over their own. Join Allison Carmichael, Mindfulness Director, Teacher Fit to learn how you can prioritise your well-being through skills and strategies that you can adopt right away. Access skills to not only become more satisfied in life, but also more productive at work.

Highlights you don’t want to miss

Mindfulness strategies to combat fatigue caused due to excessive multitasking
Strategies to keep negative mood triggers in check, and persevere through them through mindful reflection
Strategies to practice mindfulness through the day

Speaker

Allison Carmichael

Mindfulness Director, Teacher Fit

Disclaimer - This event is organised independently of and not endorsed by the IB. Toddle’s events and webinars are organised to enable an exchange of practices and ideas within the educator community and are not a replacement for official IB workshops. Views and opinions expressed by the speakers are their personal views and should not be construed as official guidance by the IB. Please seek assistance from your school’s IB coordinator and/or refer to official IB documents before implementing shared ideas and strategies in your classroom.

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Allison Carmichael

Allison Carmichael has served in public education over the last twenty years as teacher, assistant principal and principal. Through her tenure she has experienced serious work related stress. In 2017, she began a journey to learn more about mindfulness, through which she was able to build a skill set experiencing tremendous benefits. As all teachers do, Allison felt compelled to share her learning with others and began Second Arrow to offer stress reduction strategies specifically to teachers. Allison now also serves as Teacher Fit’s Mindfulness Director.

Teacher Wellness

Teacher Fit mental wellness

Education is a highly stressful industry and often educators put the needs of others over their own.

Join Allison Carmichael, Mindfulness Director, Teacher Fit to learn how you can prioritise your mindfulness through skills and strategies you can adopt right away. Access skills to not only become more satisfied in life but also more productive at work.